Sunday, January 13, 2013

inner dialog... r u going crazy?

Have you ever watched your own inner voice conversing with you? Take a moment and think of what is usually going on inside of your head. Your mind is constantly processing some kind of inner dialog….
“ I should go get mail from the mail box before the rain starts. Ooops, it is already raining; so, I should wait., I should check my emails now. What time is it? The dinner is at 6. I better take

Wednesday, January 2, 2013

TV Detox. Day 7.

Power of Nature is incredible. It can easily destroy us, and equally easily, it can heal us. After a couple of days in the jungle of the wild Costa Rica, I felt like my physical body contour was fading away and I was becoming one with the wind, water and sun. My mind was clear and I felt calm and happy.
Sunset and sunrise yoga practices were magically transforming me into a well balanced being, giving me the sensation of joy and moving me deeper into the center of my soul. I felt like nothing could take me out of balance.  I DO NOT want any TV noise or any kind of fabricated noise for that matter! Nothing but the monkey screams and ocean sound. Wow! What happened to me? How quickly I forgot my buddies from the dear-near-to my heart TV shows!