Showing posts with label weight control diet. Show all posts
Showing posts with label weight control diet. Show all posts

Monday, July 2, 2012

Raw Parsnip Summer Salad

The parsnip (Pastinaca sativa) is a root vegetable related to the carrot. Parsnips resemble carrots, but are lighter in color than most carrots, and have a sweeter taste. When cooked, it has a buttery, slightly spicy, sweet flavor. The parsnip is picked after the first frost. Like carrots, parsnips are native to Eurasia and have been eaten there since ancient times. It can be eaten raw and cooked.  Well, you know me by now, so I am going for the option of having it raw since I want to benefit from all its nutritional values.
...Good to know facts:

The ingredients in this Raw Parsnip Summer Salad are able to provide you the ideal balance of gastrointestinal tract good bacteria.