The Light on Yoga (first published 1966)
B. K. S. Iyengar (born December 14, 1918)
Book report
“The practice of the art is more difficult to communicate than a purely literary or philosophical concept”.
B.K.S. Iyengar makes frequent references to the philosophical and moral principles in his book called The Light on Yoga. He believed it is important for the people to understand the origin of asanas, and he stressed out the importance of following the correct and safe methods for practicing (mastering) asanas (poses) and pranayamas (breathing).
