Beets - wouldn't you know it...

Long time no seen! You probably thought I forgot about you; no, my dear health-thirsty little monsters, I stay on the top of things, for our own sake, even during my busy schedules of travel and school…

I am back with good news. You can make a delicious dinner tonight that will be tickling your taste buds and at the same time will nurture your body with lots of health benefits.

We will make a “Baked kaleidoscope of colors” !

Five Super Foods in One Easy to make Salad

Travel, work, school, etc, etc….. all that busy life just gives me another reason to go for  the food that nourishes my body. Every bite is a blessing. ;-)

This is my favorite salad. We are so lucky to be able to buy radishes at this time of the year (they are actually in season only early May and June in the parts of the country with the traditional 4 seasons..)

…very quickly about the benefits of the food I am suggesting for your table: